Apple-granny Smith. Burn off time varies based on your weight, physical activity and exercise intensity. Calories, fat, protein, and carbohydrate values for for Granny Smith Apple and other related foods. Granny Smith Apples × 1 cup, sliced (109g) 1 large (206g) 1 medium (167g) 1 small (144g) 1 oz (28g) 200 calorie serving (345g) 100 grams (100g) Compare Add to Recipe Granny Smith Apple (Usda) - Granny Smith Apple. Naturally occurring sources of monounsaturated fatty acids include olive oil and oleic acid. It also has 22.0 grams of carbohydrates with 5.o grams of fiber and 17.0 grams of sugar. Granny Smith Apple Sauce Healthy Picks - Musselman's 1/2 cup 70.0 calories 17.0 grams carbs 0 grams fat 0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 10.0 mg sodium 0 grams sugar 0 grams trans fat 100 % 13g Carbs. Domex Superfresh Growers Granny Smith Apple (Large), Mott's Granny Smith Applesauce (No Sugar Added), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. 0.26g. Fat soluble vitamins are vitamin A and vitamin D. Fat soluble vitamins are absorbed with the help of bile acids and are stored by the body as needed. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. All contents of this website are provided on an "as is" and "as available" basis without warranty of any kind. main content. We know that phytonutrients play a key role in maintaining a healthy lifestyle. Apples, with skin, granny smith, raw Select serving size: 100 g 1 cup, sliced = 109 g 1 large = 206 g 1 medium = 167 g 1 small = 144 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz One of the most nutritious common apples, a Granny Smith apple has 13 times more phytonutrients than a Ginger Gold, according to Robinson. Serving Size : 100 g. 58 Cal. Find calories, carbs, and nutritional contents for tude granny-smith-apple-juice and over 2,000,000 other foods at MyFitnessPal.com. granny smith-apple nutrition facts and nutritional information. Granny smith apple is an excellent source of a few nutrients, including dietary fiber and potassium. Their flesh is bright white and crisp in texture with a tart, ... • The fruit is moderate in calories; 100 g provides 83 calories, slightly more than that in the apples. Sources of proteins include meat, dairy products, nuts, beans and some grains. The Granny Smith was found in Australia by Marie Ana (Granny) Smith as a chance seedling growing in her garden around 1865. 58 calories per 100g of " Apples, raw, granny smith, with skin " amount to 3 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Description Serving Sizes kCal Fat(g) How many calories in an apple, Eating, Granny Smith, Raw : Small (67g) 31: 0.3 : Medium (100g) 47: 0.4 : Large (153g) 72 This item is classified as fruits and fruit juices foods. Not only calories. And FYI, you can easily find this information using the USDA food database or … 100 grams of Apples, raw, granny smith, with skin is approximately 5% of daily carbohydrate needs, 1% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day. % Daily Value *. 0 %--Protein. 58 / 2,000 cal left. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio … 58 calories per 100g of "Apples, raw, granny smith, with skin" amount to 3 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Apples, Granny Smith : 40 pounds or 18 kilograms : 88 COUNT USX : 0 06 11628 90620 1 : 6 11628 90620 1 : Apples, Granny Smith : 40 pounds or 18 kilograms : 88 COUNT WF : 0 06 11628 90630 0 : 6 11628 90630 0 : Apples, Granny Smith : 40 pounds or 18 kilograms : 88 COUNT WX PRE Calories in Granny Smith Apple based on the calories, fat, protein, carbs and other nutrition information submitted for Granny Smith Apple. Fruit Juice Smoothie, Naked Juice, Green Machine, Fruit Juice Smoothie, Naked Juice, Mighty Mango, Orange Juice, Chilled, Includes From Concentrate, With Added Calcium And Vitamins A, D, E, Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas, Grains with at least half of which are whole grains, Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages, Protein foods, including seafood, lean meats and poultry, eggs and nuts, Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium, Vitamin B (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folic acid). Royal gala and honey crisp can contain 19 grams of sugar, but green apples, like granny smith , contain 9 grams. I ordered 4 Granny Smith apples requesting they should be green fresh and no dents I received 1 good apple not very happy . How many calories are in a Granny Smith apple? Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. 2,000 calories a day is used for general nutrition advice. Granny Smith Apples × 1 cup, sliced (109g) 1 large (206g) 1 medium (167g) 1 small (144g) 1 oz (28g) 200 calorie serving (345g) 100 grams (100g) Compare Add to … Total Fat 0.2g. A medium-sized gala apple is with 140 grams weight and contains 80.0 calories. Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. Granny smith apple contains phytonutrients even more than ginger and other apples. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! If you have questions or concerns about the substances you are taking, check with your healthcare provider. Sources of polyunsaturated fatty acids include most vegetable and fish oils. Percent daily values are based on a 2,000 calorie reference diet. 0 %--Protein. Get nutrition facts in common serving sizes: 100g, 1 small, 1 medium, 1 large, 1 cup. The amount of proteins your body needs depends on factors like age, sex, and level of physical activity. There are 110 calories in 1 large Granny Smith Apple. Proteins are the second most common molecule in the human body. 0.28 g There are 55 calories in 1 small Granny Smith Apple. ; AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined. It contains no cholesterol or saturated fats. The U.S. Dietary Guidelines 2015-2020 recommend limiting to 45%-65% your daily energy sources from carbohydrates. Minerals play different important roles in your body, including helping to keep your muscles, heart, bones and brain working properly. Vitamins are organic compounds required by your body to grow and develop normally. From a nutritional standpoint protein are classified by is its amino acid composition. It is suitable for runners (and athletes in general). Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated. Serving size. Granny Smith Apples is manufactured by Peters Orchards, Inc. with a suggested serving size of 1 MEDIUM APPLE (154 g) and 80 calories per serving. The Granny Smith is an excellent apple for cooking/baking and is a favorite among those who enjoy it's crisp, tart flesh. There are 64 calories in 1 Apple (100 g) of Woolworths Granny Smith Apple. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Simple carbohydrates are sugars that provide a quick source of energy. You'd need to walk 28 minutes to burn 102 calories. Granny Smith Apples Freshdirect 8 oz 130.0 calories 34.0 grams carbs 0 grams fat 1.0 grams protein 5.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 … [citation needed]The fruit is hard, with a light green skin and crisp, juicy flesh. Minerals are chemical elements required by your body to grow and stay healthy. Calorie breakdown: 3% fat, 96% carbs, 2% protein. Their flesh is bright white and crisp in texture with a tart, ... • The fruit is moderate in calories; 100 g provides 83 calories, slightly more than that in the apples. Apples, Raw, Granny Smith, With Skin with a serving size of 100 grams has a total of 58 calories with 0.19 grams of fat. 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